Basic Mousse from Fruit Preserves Recipe

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Basic Mousse from Fruit Preserves
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Ingredients:

Directions:

  1. Prepare mousse by beating all ingredients together in the small bowl of a mixer until thick and holding peaks.
  2. Cover with plastic and refrigerate until ready to serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 204.5 Kcal (856 kJ)
Calories from fat 161.18 Kcal
% Daily Value*
Total Fat 17.91g 28%
Cholesterol 54.8mg 18%
Sodium 99.66mg 4%
Potassium 190.55mg 4%
Total Carbs 10.37g 3%
Sugars 5.68g 23%
Dietary Fiber 0.25g 1%
Protein 1.48g 3%
Vitamin C 1.5mg 2%
Calcium 32.4mg 3%
Amount Per 100 g
Calories 331.04 Kcal (1386 kJ)
Calories from fat 260.92 Kcal
% Daily Value*
Total Fat 28.99g 28%
Cholesterol 88.71mg 18%
Sodium 161.33mg 4%
Potassium 308.45mg 4%
Total Carbs 16.79g 3%
Sugars 9.19g 23%
Dietary Fiber 0.4g 1%
Protein 2.39g 3%
Vitamin C 2.4mg 2%
Calcium 52.5mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.5
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free

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