Directions:
- In a small bowl, mix the soy sauce, sesame oil, and rice. Set aside.
- In a large skillet or wok heat oil over medium-high heat, heat vegetable oil and add onion. Cook until just tender.
- Move onions off to the sides of pan to form a circle and pour egg in middle. Begin scrambling the egg, and when they begin to solidify, add the rice mixture and cook 1-2 minutes.
- Add Peas, carrots, and bean sprouts (if using). Toss to combine ingredients and heat through. Serve immediately with garnish of freshly chopped green onions.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 244.03 Kcal (1022 kJ) | ||
| Calories from fat | 101.25 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.25g | 17% | |
|---|---|---|---|
| Cholesterol | 81.84mg | 27% | |
| Sodium | 802.8mg | 33% | |
| Potassium | 321.84mg | 7% | |
| Total Carbs | 27.3g | 9% | |
| Sugars | 5.1g | 20% | |
| Dietary Fiber | 4.64g | 19% | |
| Protein | 9.62g | 19% | |
| Vitamin C | 8.5mg | 14% | |
| Vitamin A | 0.2mg | 7% | |
| Iron | 2.1mg | 12% | |
| Calcium | 41.6mg | 4% | |
| Amount Per 100 g | |||
| Calories | 110.9 Kcal (464 kJ) | ||
| Calories from fat | 46.01 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.11g | 17% | |
|---|---|---|---|
| Cholesterol | 37.19mg | 27% | |
| Sodium | 364.83mg | 33% | |
| Potassium | 146.26mg | 7% | |
| Total Carbs | 12.41g | 9% | |
| Sugars | 2.32g | 20% | |
| Dietary Fiber | 2.11g | 19% | |
| Protein | 4.37g | 19% | |
| Vitamin C | 3.9mg | 14% | |
| Vitamin A | 0.1mg | 7% | |
| Iron | 1mg | 12% | |
| Calcium | 18.9mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Vegetable Fried Rice
Eggs, Scallion , sliced on bias, Soy sauce, Sesame oil and 7 more.. -
Confetti Fried Rice
Chicken broth, Soy sauce, Oyster sauce, Cornstarch and 8 more.. -
Asian Prawn Omelette
Eggs, Sesame oil, Soy sauce, Garlic (crushed or minced ) and 8 more.. -
Bibimbap
Soy sauce, Sesame oil, Sugar, Garlic clove, minced and 11 more.. -
Bulgogi (Korean Barbecued Beef)
Soy sauce, Sesame oil, Sesame seeds, Garlic, minced and 8 more.. -
Asian Fire Beef
Soy sauce, Sesame oil, Brown sugar, Garlic cloves, crushed and 7 more..
Also Try
-
-
-
Basic Oriental Fried Rice - Stephen Yan
Cooked rice, cold, Peanut oil, divided, Eggs, beaten with and 5 more.. -
-
-
-
-
-
-
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
