Basic Confit of Garlic Recipe

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Basic Confit of Garlic
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Ingredients
2
Count
Nutrition
11
Calories
Total time
65
Minutes
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Ingredients:

Directions:

  1. In a small heaavy saucepan combine garlic and oil.
  2. Bring to a boil.
  3. Reduce heat as low as possible and cook slowly until soft, 30 minutes to 1 hour.
  4. Cool.
  5. Transfer to a glass jar with a tight lid.
  6. Garlic confit will keep almost indefinitely in the refrigerator.
  7. Replenish oil every so often.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 11.18 Kcal (47 kJ)
Calories from fat 0.68 Kcal
% Daily Value*
Total Fat 0.08g 0%
Sodium 1.28mg 0%
Potassium 30.08mg 1%
Total Carbs 2.48g 1%
Sugars 0.08g 0%
Dietary Fiber 0.15g 1%
Protein 0.45g 1%
Vitamin C 2.3mg 4%
Iron 0.2mg 1%
Calcium 13.6mg 1%
Amount Per 100 g
Calories 149 Kcal (624 kJ)
Calories from fat 9 Kcal
% Daily Value*
Total Fat 1g 0%
Sodium 17mg 0%
Potassium 401mg 1%
Total Carbs 33g 1%
Sugars 1g 0%
Dietary Fiber 2g 1%
Protein 6g 1%
Vitamin C 31mg 4%
Iron 2mg 1%
Calcium 181mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.2
    Points
  • 0
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

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