Basic Bacon Spread Recipe

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Basic Bacon Spread
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Ingredients:

Directions:

  1. Brown bacon in a large skillet over medium low heat.
  2. Stirring often, render out 1 tbsp fat.
  3. Set aside large skillet.
  4. Place the 1 tbsp bacon fat into a medium skillet.
  5. Add onions and saute over medium heat for 5 minutes.
  6. Add cinegar, sugar pepper and salt.
  7. Cook and stir for 10 minutes.
  8. Place cooked onion mixture into the bacon in the large skillet.
  9. Cook bacon over low heat for 3 hours, stirring occasionally, until most liquid is absorbed.
  10. Remove from heat, puree, let cool
  11. Keep refrigerated for up to 3 weeks.
  12. Makes 2 cups.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 398.93 Kcal (1670 kJ)
Calories from fat 337.47 Kcal
% Daily Value*
Total Fat 37.5g 58%
Cholesterol 59.86mg 20%
Sodium 719.54mg 30%
Potassium 204.44mg 4%
Total Carbs 3.02g 1%
Sugars 0.96g 4%
Dietary Fiber 0.28g 1%
Protein 11.92g 24%
Vitamin C 0.2mg 0%
Iron 0.1mg 0%
Calcium 9.5mg 1%
Amount Per 100 g
Calories 367.32 Kcal (1538 kJ)
Calories from fat 310.73 Kcal
% Daily Value*
Total Fat 34.53g 58%
Cholesterol 55.12mg 20%
Sodium 662.53mg 30%
Potassium 188.24mg 4%
Total Carbs 2.78g 1%
Sugars 0.88g 4%
Dietary Fiber 0.26g 1%
Protein 10.98g 24%
Vitamin C 0.2mg 0%
Iron 0.1mg 0%
Calcium 8.8mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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