Basic Syrup Recipe

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Basic Syrup
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Ingredients:

  • 1 lb sugar
  • 2 cups water
  • 3 1/2 oz cocoa

Directions:

  1. Bring water and sugar to a boil and boil for 5 minutes.
  2. Fill into bottle and store in the fridge or immediately use for syrups.
  3. For vanilla syrup:.
  4. Scrape seeds from 2 vanilla beans, combine with the beans and 1 cup basic syrup.
  5. Bring to a boil and boil for 10 minutes.
  6. Remove vanilla beans and strain through fine meshed sieve or cheesecloth. Store in a bottle in the fridge. Keeps 6 months in the fridge.
  7. For chocolate syrup:.
  8. Combine 3 1/2 ounces basic syrup and 3 1/2 ounces unsweetened cocoa powder in a pot, bring to a boil and boil for 5 minutes. Store in a bottle in the fridge. Will keep for 3 months in the fridge.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 269.88 Kcal (1130 kJ)
Calories from fat 4.47 Kcal
% Daily Value*
Total Fat 0.5g 1%
Sodium 64.83mg 3%
Potassium 89.44mg 2%
Total Carbs 67.11g 22%
Sugars 63.74g 255%
Dietary Fiber 0.5g 2%
Protein 0.87g 2%
Iron 0.1mg 1%
Calcium 23mg 2%
Amount Per 100 g
Calories 210.28 Kcal (880 kJ)
Calories from fat 3.48 Kcal
% Daily Value*
Total Fat 0.39g 1%
Sodium 50.51mg 3%
Potassium 69.69mg 2%
Total Carbs 52.29g 22%
Sugars 49.66g 255%
Dietary Fiber 0.39g 2%
Protein 0.68g 2%
Iron 0.1mg 1%
Calcium 17.9mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.3
    Points
  • 7
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • low sodium,
  • cholesterol free

Bad Points

  • High in Sugar

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