Barriga De Freira (Nuns' Bellies) Recipe

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Barriga De Freira (Nuns' Bellies)
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Ingredients:

Directions:

  1. Lightly toast slivered almonds.
  2. Combine water and sugar and heat, until sugar has dissolved, then cook until you get a thick syrup.
  3. Remove from stove top, add butter.
  4. As soon as butter is molten, add crumbled bread, mix.
  5. Put back onto stove top, add egg yolks and cook slowly until the pudding thickens - don't boil!
  6. Fill into a bowl, garnish with slivered almonds and cinnamon.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 479.96 Kcal (2009 kJ)
Calories from fat 243.45 Kcal
% Daily Value*
Total Fat 27.05g 42%
Cholesterol 171.3mg 57%
Sodium 206.28mg 9%
Potassium 337.03mg 7%
Total Carbs 48.15g 16%
Sugars 31.01g 124%
Dietary Fiber 6.18g 25%
Protein 16.49g 33%
Iron 3.4mg 19%
Calcium 307.5mg 31%
Amount Per 100 g
Calories 294.97 Kcal (1235 kJ)
Calories from fat 149.62 Kcal
% Daily Value*
Total Fat 16.62g 42%
Cholesterol 105.28mg 57%
Sodium 126.78mg 9%
Potassium 207.13mg 7%
Total Carbs 29.59g 16%
Sugars 19.06g 124%
Dietary Fiber 3.8g 25%
Protein 10.13g 33%
Iron 2.1mg 19%
Calcium 189mg 31%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.1
    Points
  • 13
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • good source of fiber

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