Barnwell School Chiliburgers Recipe

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Barnwell School Chiliburgers
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Ingredients
10
Count
Nutrition
167
Calories
Total time
31
Minutes
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Ingredients:

  • 5 medium onions, chopped
  • 3 large potatoes, grated (i use food proc.)
  • 1/2 cup flour
  • 1 tsp sage
  • 2 tsp salt
  • 3 tbsp chili powder
  • 2 cups ketchup
  • 2 cups water

Directions:

  1. Fry ground beef and onions together.
  2. Drain off fat.
  3. Add remaining ingredients.
  4. Cook in oven for approx.
  5. 2 hours or less at 325F.
  6. Stir occasionally.
  7. This will fill about 4 1/2 dozen hamburger buns.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 166.96 Kcal (699 kJ)
Calories from fat 87.25 Kcal
% Daily Value*
Total Fat 9.69g 15%
Cholesterol 29.29mg 10%
Sodium 236.27mg 10%
Potassium 194.26mg 4%
Total Carbs 10.01g 3%
Sugars 1.21g 5%
Dietary Fiber 1.23g 5%
Protein 10.11g 20%
Vitamin C 3.2mg 5%
Vitamin A 0.1mg 3%
Iron 1.3mg 7%
Calcium 22.4mg 2%
Amount Per 100 g
Calories 185.86 Kcal (778 kJ)
Calories from fat 97.13 Kcal
% Daily Value*
Total Fat 10.79g 15%
Cholesterol 32.61mg 10%
Sodium 263.02mg 10%
Potassium 216.26mg 4%
Total Carbs 11.15g 3%
Sugars 1.35g 5%
Dietary Fiber 1.37g 5%
Protein 11.26g 20%
Vitamin C 3.6mg 5%
Vitamin A 0.1mg 3%
Iron 1.5mg 7%
Calcium 25mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.9
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free

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