Directions:
- Heat olive oil in saute pan over med heat, add onion adn garlic, cook for 5 minutes over low heat.
- Add cider vinegar increase heat to high and cook 3 minutes.
- Mix tomato paste, honey, seasonings, Worcestershire sauce and beef stock, cook for 12 minutes over med heat.
- Pour sauce over spareribs and marinate for 15 minutes.
- Preheat oven to 375*F.
- Arrange spareribs with fat side up in large ovenproof frying pan. baste generously with marinade and season. cook for 1 hour in oven.
- Baste pork every 10 minutes with marinade. if sauce begins sticking to pan during cooking, add a little water.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1453.83 Kcal (6087 kJ) | ||
| Calories from fat | 1001.99 Kcal | ||
| % Daily Value* | |||
| Total Fat | 111.33g | 171% | |
|---|---|---|---|
| Cholesterol | 362.8mg | 121% | |
| Sodium | 621.9mg | 26% | |
| Potassium | 1776.09mg | 38% | |
| Total Carbs | 32.54g | 11% | |
| Sugars | 25.44g | 102% | |
| Dietary Fiber | 2.37g | 9% | |
| Protein | 70.71g | 141% | |
| Vitamin C | 14.5mg | 24% | |
| Iron | 6.6mg | 37% | |
| Calcium | 119mg | 12% | |
| Amount Per 100 g | |||
| Calories | 231.7 Kcal (970 kJ) | ||
| Calories from fat | 159.69 Kcal | ||
| % Daily Value* | |||
| Total Fat | 17.74g | 171% | |
|---|---|---|---|
| Cholesterol | 57.82mg | 121% | |
| Sodium | 99.11mg | 26% | |
| Potassium | 283.06mg | 38% | |
| Total Carbs | 5.19g | 11% | |
| Sugars | 4.05g | 102% | |
| Dietary Fiber | 0.38g | 9% | |
| Protein | 11.27g | 141% | |
| Vitamin C | 2.3mg | 24% | |
| Iron | 1.1mg | 37% | |
| Calcium | 19mg | 12% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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