Barbecued Salmon Steaks With Peach-Berry Salsa Recipe

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Barbecued Salmon Steaks With Peach-Berry Salsa
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Ingredients:

Directions:

  1. Marinade: In a large bowl, whisk together oil, balsamic vinegar and garlic. Lay salmon steaks in single layer. Let stand for 5 minutes, turning several times.
  2. Salsa: In a bowl, combine peaches, cucumber, onion, jalapeno pepper, cilantro, mint, raspberry vinegar, sugar, salt and pepper to taste. Gently stir in raspberries. Set aside.
  3. Place steaks on greased barbecue grill over medium high heat and cook for about 10 minutes or until fish flakes easily.
  4. Season with salt and pepper.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 131.11 Kcal (549 kJ)
Calories from fat 65.91 Kcal
% Daily Value*
Total Fat 7.32g 11%
Sodium 4.73mg 0%
Potassium 251.92mg 5%
Total Carbs 15.99g 5%
Sugars 10.27g 41%
Dietary Fiber 4.65g 19%
Protein 1.59g 3%
Vitamin C 17.3mg 29%
Vitamin A 0.2mg 6%
Iron 31.5mg 175%
Calcium 32.3mg 3%
Amount Per 100 g
Calories 75.56 Kcal (316 kJ)
Calories from fat 37.98 Kcal
% Daily Value*
Total Fat 4.22g 11%
Sodium 2.73mg 0%
Potassium 145.18mg 5%
Total Carbs 9.21g 5%
Sugars 5.92g 41%
Dietary Fiber 2.68g 19%
Protein 0.92g 3%
Vitamin C 10mg 29%
Vitamin A 0.1mg 6%
Iron 18.1mg 175%
Calcium 18.6mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.4
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • sodium free,
  • cholesterol free,
  • good source of fiber

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