Barbecued Ribs Recipe

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Barbecued Ribs
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Ingredients:

  • 12 lb spareribs
  • hot water

Directions:

  1. Place ribs in a large Dutch oven; add water to cover. Cover, and simmer over medium heat 30 minutes. Remove from pan; drain well.
  2. Prepare charcoal fire in a smoker, and let burn 10 to 15 minutes. Place food rack in smoker. Place ribs on rack; baste with Barbecue Sauce. Grill ribs over medium coals for 3 minutes on each side. Remove rack and meat from smoker.
  3. Place water pan in smoker, filling with water. Place rack and meat in smoker. Cover, and cook over low coals for 2 hours.
  4. Remove water pan from smoker. Replace rack and meat. Baste with Barbecue Sauce; cover, and cook for 1 hour or until desired degree of doneness, turning meat and basting with Barbecue Sauce every 10 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1256.2 Kcal (5259 kJ)
Calories from fat 938.75 Kcal
% Daily Value*
Total Fat 104.31g 160%
Cholesterol 362.8mg 121%
Sodium 367.34mg 15%
Potassium 1097.47mg 23%
Protein 68.03g 136%
Iron 4.5mg 25%
Calcium 68mg 7%
Amount Per 100 g
Calories 277 Kcal (1160 kJ)
Calories from fat 207 Kcal
% Daily Value*
Total Fat 23g 160%
Cholesterol 80mg 121%
Sodium 81mg 15%
Potassium 242mg 23%
Protein 15g 136%
Iron 1mg 25%
Calcium 15mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 33.8
    Points
  • 33
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • sugar free

Bad Points

  • High in Total Fat

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