Barbecued Pork Sandwiches Recipe

Posted by
Rate It!
Barbecued Pork Sandwiches
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. In a Dutch oven over medium heat, brown roast in oil; drain. Add water; bring to a boil. reduce heat; cover and simmer for 2-1/2 to 3 hours or until meat is tender. Remove meat; discard cooking juices or save for another use. Cool meat; shred and refrigerate.
  2. In a large saucepan over medium heat, combine the next 10 ingredients; bring to a boil. Reduce heat; simmer, uncovered, for 1-1/2 to 2 hours or until thickened. Add shredded pork; simmer, uncovered, for 30 minutes or until heated through. Serve on buns.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 251.08 Kcal (1051 kJ)
Calories from fat 102.06 Kcal
% Daily Value*
Total Fat 11.34g 17%
Cholesterol 90.7mg 30%
Sodium 513.25mg 21%
Potassium 643.63mg 14%
Total Carbs 7.36g 2%
Sugars 4.09g 16%
Dietary Fiber 0.62g 2%
Protein 29.15g 58%
Vitamin C 3.1mg 5%
Iron 1.9mg 11%
Calcium 35.8mg 4%
Amount Per 100 g
Calories 110 Kcal (461 kJ)
Calories from fat 44.71 Kcal
% Daily Value*
Total Fat 4.97g 17%
Cholesterol 39.74mg 30%
Sodium 224.85mg 21%
Potassium 281.97mg 14%
Total Carbs 3.23g 2%
Sugars 1.79g 16%
Dietary Fiber 0.27g 2%
Protein 12.77g 58%
Vitamin C 1.4mg 5%
Iron 0.8mg 11%
Calcium 15.7mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 5.8
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top