Directions:
- Combine all ingredients and marinate lamb cubes for 2 hours in covered bowl.
- Drain lamb, reserving marinade for basting during barbecuing.
- Skewer lamb; you should have enough for two skewers per serving.
- Barbecue until browned, but still juicy.
- Overcooking will dull flavors.
- Serve with nang (Moslem bread) or shao bing (baked sesame rolls).
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 324.52 Kcal (1359 kJ) | ||
| Calories from fat | 116.58 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.95g | 20% | |
|---|---|---|---|
| Cholesterol | 147.42mg | 49% | |
| Sodium | 293.3mg | 12% | |
| Potassium | 668.87mg | 14% | |
| Total Carbs | 1.87g | 1% | |
| Sugars | 0.54g | 2% | |
| Dietary Fiber | 0.05g | 0% | |
| Protein | 45.5g | 91% | |
| Vitamin C | 6.6mg | 11% | |
| Iron | 4.6mg | 25% | |
| Calcium | 25.5mg | 3% | |
| Amount Per 100 g | |||
| Calories | 130.62 Kcal (547 kJ) | ||
| Calories from fat | 46.93 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.21g | 20% | |
|---|---|---|---|
| Cholesterol | 59.34mg | 49% | |
| Sodium | 118.06mg | 12% | |
| Potassium | 269.23mg | 14% | |
| Total Carbs | 0.75g | 1% | |
| Sugars | 0.22g | 2% | |
| Dietary Fiber | 0.02g | 0% | |
| Protein | 18.31g | 91% | |
| Vitamin C | 2.7mg | 11% | |
| Iron | 1.8mg | 25% | |
| Calcium | 10.3mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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