Barbecued Crocodile Steaks With Asian Flavors (Or Alligator) Recipe

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Barbecued Crocodile Steaks With Asian Flavors (Or Alligator)
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Ingredients:

Directions:

  1. Prepare a fire in a barbecue and let the coals burn down until they are white.
  2. Meanwhile, cut out six 30-cm (12-in) squares of aluminum foil and spread out on work surface. Place and equal portion of the carrots, leeks, gingerroot and lemongrass in the center of each square. Top with a crocodile steak. Add a slice of lime and pour about 1 tablespoon oyster sauce and 1/2 teaspoon sesame oil over each parcel. Wrap the foil to seal securely, lace the packets on the barbecue rack and cook for 6 minutes; at this point the crocodile should be tender. Open one package to check that the steak is done.
  3. Once cooked, slide the steaks out of the foil onto serving plates. Top with coriander, mint and sesame seeds and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 80.7 Kcal (338 kJ)
Calories from fat 20.4 Kcal
% Daily Value*
Total Fat 2.27g 3%
Sodium 686.83mg 29%
Potassium 214mg 5%
Total Carbs 16.48g 5%
Sugars 3.54g 14%
Dietary Fiber 3.46g 14%
Protein 1.71g 3%
Vitamin C 25mg 42%
Vitamin A 0.3mg 11%
Iron 16.1mg 89%
Calcium 59mg 6%
Amount Per 100 g
Calories 55.25 Kcal (231 kJ)
Calories from fat 13.97 Kcal
% Daily Value*
Total Fat 1.55g 3%
Sodium 470.24mg 29%
Potassium 146.52mg 5%
Total Carbs 11.28g 5%
Sugars 2.43g 14%
Dietary Fiber 2.37g 14%
Protein 1.17g 3%
Vitamin C 17.1mg 42%
Vitamin A 0.2mg 11%
Iron 11mg 89%
Calcium 40.4mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.1
    Points
  • 2
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium

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