Barbecued Beef Pie With Cornbread Topping Recipe

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Barbecued Beef Pie With Cornbread Topping
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Ingredients:

Directions:

  1. Set the oven to 425 degrees.
  2. Grease a 9-inch square baking dish.
  3. In a large skillet, brown the ground beef with the garlic and onions; drain fat.
  4. Add in all the remaining ingredients (except to cornbread mix); simmer the mixture for about 20-25 minutes.
  5. Transfer to a prepared baking dish.
  6. Meanwhile, prepare the cornbread mix according to package directions; spoon over the meat/veggie mix in the pan;spread evenly.
  7. Bake for 15 minutes, or until the cornbread topping is golden brown- yummy!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 340.16 Kcal (1424 kJ)
Calories from fat 125.05 Kcal
% Daily Value*
Total Fat 13.89g 21%
Cholesterol 76.65mg 26%
Sodium 470.36mg 20%
Potassium 585.44mg 12%
Total Carbs 24.27g 8%
Sugars 8.01g 32%
Dietary Fiber 2.69g 11%
Protein 27.72g 55%
Vitamin C 28mg 47%
Vitamin A 0.5mg 17%
Iron 11.6mg 65%
Calcium 99.1mg 10%
Amount Per 100 g
Calories 146.84 Kcal (615 kJ)
Calories from fat 53.98 Kcal
% Daily Value*
Total Fat 6g 21%
Cholesterol 33.09mg 26%
Sodium 203.04mg 20%
Potassium 252.71mg 12%
Total Carbs 10.48g 8%
Sugars 3.46g 32%
Dietary Fiber 1.16g 11%
Protein 11.96g 55%
Vitamin C 12.1mg 47%
Vitamin A 0.2mg 17%
Iron 5mg 65%
Calcium 42.8mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.4
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free

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