Directions:
- Place in a saucepan and bring to a boil, simmer for 10 minutes and serve with your entree.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 114.11 Kcal (478 kJ) | ||
| Calories from fat | 14.56 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.62g | 2% | |
|---|---|---|---|
| Sodium | 343.57mg | 14% | |
| Potassium | 114.32mg | 2% | |
| Total Carbs | 24.74g | 8% | |
| Sugars | 19.62g | 78% | |
| Dietary Fiber | 0.92g | 4% | |
| Protein | 0.67g | 1% | |
| Vitamin C | 14.6mg | 24% | |
| Iron | 0.5mg | 3% | |
| Calcium | 32.6mg | 3% | |
| Amount Per 100 g | |||
| Calories | 107.38 Kcal (450 kJ) | ||
| Calories from fat | 13.7 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.52g | 2% | |
|---|---|---|---|
| Sodium | 323.31mg | 14% | |
| Potassium | 107.58mg | 2% | |
| Total Carbs | 23.28g | 8% | |
| Sugars | 18.46g | 78% | |
| Dietary Fiber | 0.87g | 4% | |
| Protein | 0.63g | 1% | |
| Vitamin C | 13.7mg | 24% | |
| Iron | 0.5mg | 3% | |
| Calcium | 30.7mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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