Directions:
- Preheat oven to 400
- Cook beef, onion, and carrot in a large nonstick skillet over medium high heat untl browned, stirring to crumble; Drain well
- Return meat mixture to pan
- Stir in barbecue sauce, sugar, salt, and pepper
- Reduce heat and simmer 5 minutes
- Place pizza crusts on a baking sheet.
- Divide beef mixture evenly among cursts and sprinkle with cheese
- Bake pizzas at 450 F for 12 minutes or until cheese melts
- Sprinkle with cilantro (optional)
- Cut each pizza into 4 wedges
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 50.23 Kcal (210 kJ) | ||
| Calories from fat | 19.91 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.21g | 3% | |
|---|---|---|---|
| Cholesterol | 9.61mg | 3% | |
| Sodium | 166.9mg | 7% | |
| Potassium | 102mg | 2% | |
| Total Carbs | 4.52g | 2% | |
| Sugars | 3.08g | 12% | |
| Dietary Fiber | 0.42g | 2% | |
| Protein | 3.21g | 6% | |
| Vitamin C | 1.4mg | 2% | |
| Iron | 0.4mg | 2% | |
| Calcium | 17.2mg | 2% | |
| Amount Per 100 g | |||
| Calories | 132.72 Kcal (556 kJ) | ||
| Calories from fat | 52.59 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.84g | 3% | |
|---|---|---|---|
| Cholesterol | 25.39mg | 3% | |
| Sodium | 440.96mg | 7% | |
| Potassium | 269.51mg | 2% | |
| Total Carbs | 11.93g | 2% | |
| Sugars | 8.14g | 12% | |
| Dietary Fiber | 1.12g | 2% | |
| Protein | 8.49g | 6% | |
| Vitamin C | 3.8mg | 2% | |
| Vitamin A | 0.1mg | 1% | |
| Iron | 1.1mg | 2% | |
| Calcium | 45.5mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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