Directions:
- In a large saucepan, combine first six ingredients.
- Cook, uncovered, over low heat for 15 minutes.
- Stir in ham; heat through.
- Using a slotted spoon, serve on buns.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 491.19 Kcal (2057 kJ) | ||
| Calories from fat | 47.92 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.32g | 8% | |
|---|---|---|---|
| Cholesterol | 29.94mg | 10% | |
| Sodium | 1918.04mg | 80% | |
| Potassium | 397.24mg | 8% | |
| Total Carbs | 80.13g | 27% | |
| Sugars | 38.7g | 155% | |
| Dietary Fiber | 3.83g | 15% | |
| Protein | 28.83g | 58% | |
| Vitamin C | 8.4mg | 14% | |
| Iron | 1.8mg | 10% | |
| Calcium | 61.8mg | 6% | |
| Amount Per 100 g | |||
| Calories | 174.82 Kcal (732 kJ) | ||
| Calories from fat | 17.05 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.89g | 8% | |
|---|---|---|---|
| Cholesterol | 10.66mg | 10% | |
| Sodium | 682.64mg | 80% | |
| Potassium | 141.38mg | 8% | |
| Total Carbs | 28.52g | 27% | |
| Sugars | 13.77g | 155% | |
| Dietary Fiber | 1.36g | 15% | |
| Protein | 10.26g | 58% | |
| Vitamin C | 3mg | 14% | |
| Iron | 0.6mg | 10% | |
| Calcium | 22mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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