Country Sausage Patties Recipe

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Country Sausage Patties
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Ingredients:

Directions:

  1. Place half pork in a food processor; pulse until coarsely ground. Place ground pork in large bowl. Repeat procedure with remaining pork. Add water and remaining ingredients. Knead mixture until well blended. Cover and refrigerate 8 hours or overnight.
  2. Divide mixture into 16 equal portions, shaping each into a 1/2 inch thick patty. Heat large nonstick skillet over med-high. Coat pan with cooking spray. Add half the patties; cook 6 minute Turn patties and cook 3-5 min or til done. Repeat with remaining patties.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 115.48 Kcal (483 kJ)
Calories from fat 46.35 Kcal
% Daily Value*
Total Fat 5.15g 8%
Cholesterol 51.02mg 17%
Sodium 354.16mg 15%
Potassium 297.37mg 6%
Total Carbs 0.74g 0%
Sugars 0.43g 2%
Dietary Fiber 0.15g 1%
Protein 16.22g 32%
Vitamin C 1.1mg 2%
Iron 0.9mg 5%
Calcium 16.9mg 2%
Amount Per 100 g
Calories 121.75 Kcal (510 kJ)
Calories from fat 48.87 Kcal
% Daily Value*
Total Fat 5.43g 8%
Cholesterol 53.79mg 17%
Sodium 373.39mg 15%
Potassium 313.52mg 6%
Total Carbs 0.78g 0%
Sugars 0.46g 2%
Dietary Fiber 0.15g 1%
Protein 17.1g 32%
Vitamin C 1.2mg 2%
Iron 1mg 5%
Calcium 17.8mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.7
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

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