Barbe-Cuban Panini Recipe

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Barbe-Cuban Panini
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Ingredients:

Directions:

  1. Heat panini grill. Make sandwich with all ingreds except mayo. Spead mayo on outside of sandwich. Grill for 5 mins or until golden brown
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 994 Kcal (4162 kJ)
Calories from fat 353.48 Kcal
% Daily Value*
Total Fat 39.28g 60%
Cholesterol 136.74mg 46%
Sodium 3906.72mg 163%
Potassium 752.16mg 16%
Total Carbs 88.93g 30%
Sugars 12.01g 48%
Dietary Fiber 15.12g 60%
Protein 70.58g 141%
Vitamin C 1.8mg 3%
Iron 10.3mg 57%
Calcium 1367.7mg 137%
Amount Per 100 g
Calories 248.49 Kcal (1040 kJ)
Calories from fat 88.37 Kcal
% Daily Value*
Total Fat 9.82g 60%
Cholesterol 34.18mg 46%
Sodium 976.65mg 163%
Potassium 188.03mg 16%
Total Carbs 22.23g 30%
Sugars 3g 48%
Dietary Fiber 3.78g 60%
Protein 17.64g 141%
Vitamin C 0.5mg 3%
Iron 2.6mg 57%
Calcium 341.9mg 137%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 22.4
    Points
  • 25
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

Bad Points

  • High in Sodium

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