Choco-Hazelnut and Pear Paninis Recipe

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Choco-Hazelnut and Pear Paninis
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Ingredients:

Directions:

  1. Spread 1 1/2 teaspoons chocolate-hazelnut spread evenly over 2 very thin slices of bread. Top each with 2 slices of pear. Spread 1/2 teaspoon hazelnut spread over each of another 2 slices of bread; sandwich onto pear slices. Grill sandwiches in a panini press until golden on both sides (about 1–2 minutes per side). Halve sandwiches; serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 509.49 Kcal (2133 kJ)
Calories from fat 40.13 Kcal
% Daily Value*
Total Fat 4.46g 7%
Sodium 541.95mg 23%
Potassium 585.3mg 12%
Total Carbs 107.26g 36%
Sugars 45.19g 181%
Dietary Fiber 21.13g 85%
Protein 12.69g 25%
Vitamin C 14.2mg 24%
Iron 5.9mg 33%
Calcium 806.1mg 81%
Amount Per 100 g
Calories 107.17 Kcal (449 kJ)
Calories from fat 8.44 Kcal
% Daily Value*
Total Fat 0.94g 7%
Sodium 114mg 23%
Potassium 123.12mg 12%
Total Carbs 22.56g 36%
Sugars 9.51g 181%
Dietary Fiber 4.44g 85%
Protein 2.67g 25%
Vitamin C 3mg 24%
Iron 1.2mg 33%
Calcium 169.6mg 81%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.8
    Points
  • 12
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • cholesterol free,
  • good source of fiber

Bad Points

  • High in Sodium

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