Bacon Squares Recipe

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Bacon Squares
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Ingredients
7
Count
Nutrition
537
Calories
Total time
20
Minutes
Comments Print recipe

Ingredients:

Directions:

  1. Heat over to 400 degree.
  2. Mix all ingredients together.
  3. Spread about 2-3 Tbsp.
  4. Over each slice of bread- end to end.
  5. Bake on ungreased baking sheet 10 minutes or until cheese is melted.
  6. Cut each slice into quarters with pizza cutter.
  7. Serve hot.
  8. (Can be made ahead and frozen and then baked when needed).
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 536.95 Kcal (2248 kJ)
Calories from fat 379.15 Kcal
% Daily Value*
Total Fat 42.13g 65%
Cholesterol 59.69mg 20%
Sodium 811.96mg 34%
Potassium 171.72mg 4%
Total Carbs 23.03g 8%
Sugars 3.72g 15%
Dietary Fiber 4.53g 18%
Protein 16.43g 33%
Vitamin C 1mg 2%
Iron 2.9mg 16%
Calcium 547.1mg 55%
Amount Per 100 g
Calories 382.24 Kcal (1600 kJ)
Calories from fat 269.91 Kcal
% Daily Value*
Total Fat 29.99g 65%
Cholesterol 42.49mg 20%
Sodium 578.02mg 34%
Potassium 122.24mg 4%
Total Carbs 16.39g 8%
Sugars 2.65g 15%
Dietary Fiber 3.22g 18%
Protein 11.69g 33%
Vitamin C 0.7mg 2%
Iron 2mg 16%
Calcium 389.5mg 55%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 13.4
    Points
  • 14
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

Bad Points

  • High in Sodium

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