Bar Nuts ala NYC's Union Square Cafe Recipe

Posted by
Rate It!
Bar Nuts ala NYC's Union Square Cafe
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. Put the nuts onto a large baking sheet.
  2. Toast in a pre-heated 350~ oven until golden brown about 10 minutes.
  3. Remove from the oven and toss with the fresh rosemary leaves, cayenne pepper, brown sugar, coarse salt and the melted butter.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1780.49 Kcal (7455 kJ)
Calories from fat 1507.63 Kcal
% Daily Value*
Total Fat 167.51g 258%
Cholesterol 22.9mg 8%
Sodium 1075.79mg 45%
Potassium 1535.23mg 33%
Total Carbs 56.56g 19%
Sugars 15.77g 63%
Dietary Fiber 18.72g 75%
Protein 42.8g 86%
Vitamin C 6.2mg 10%
Vitamin A 0.1mg 4%
Iron 12.7mg 71%
Calcium 189.8mg 19%
Amount Per 100 g
Calories 617.45 Kcal (2585 kJ)
Calories from fat 522.82 Kcal
% Daily Value*
Total Fat 58.09g 258%
Cholesterol 7.94mg 8%
Sodium 373.07mg 45%
Potassium 532.39mg 33%
Total Carbs 19.61g 19%
Sugars 5.47g 63%
Dietary Fiber 6.49g 75%
Protein 14.84g 86%
Vitamin C 2.2mg 10%
Iron 4.4mg 71%
Calcium 65.8mg 19%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 48.8
    Points
  • 52
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • high fiber

Bad Points

  • High in Sodium,
  • High in Total Fat

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top