Bar-B-Q Recipe

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Bar-B-Q
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Ingredients
6
Count
Nutrition
495
Calories
Total time
45
Minutes
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Ingredients:

Directions:

  1. In a large skillet over medium heat, brown the ground beef; drain fat.
  2. Pour in tomato and French onion soups. Fill each can a quarter full with water to rinse the cans out. Pour into meat mixture. Add ketchup and brown sugar. Mix thoroughly.
  3. Let simmer for 30 minutes. Serve on hamburger buns.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 495.25 Kcal (2074 kJ)
Calories from fat 122.55 Kcal
% Daily Value*
Total Fat 13.62g 21%
Cholesterol 89.35mg 30%
Sodium 459.17mg 19%
Potassium 502.88mg 11%
Total Carbs 54.03g 18%
Sugars 18.46g 74%
Dietary Fiber 1.53g 6%
Protein 36.39g 73%
Vitamin C 3.1mg 5%
Iron 4mg 22%
Calcium 47.1mg 5%
Amount Per 100 g
Calories 207.61 Kcal (869 kJ)
Calories from fat 51.37 Kcal
% Daily Value*
Total Fat 5.71g 21%
Cholesterol 37.46mg 30%
Sodium 192.48mg 19%
Potassium 210.81mg 11%
Total Carbs 22.65g 18%
Sugars 7.74g 74%
Dietary Fiber 0.64g 6%
Protein 15.26g 73%
Vitamin C 1.3mg 5%
Iron 1.7mg 22%
Calcium 19.7mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.7
    Points
  • 13
    PointsPlus

Good Points

  • saturated fat free

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