Bananas Foster Upside-Down Cake Recipe

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Bananas Foster Upside-Down Cake
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  1. Preheat oven to 350°. Bake pecans in a single layer 8 to 10 minutes or until toasted and fragrant, stirring once.
  2. Melt 1/4 cup butter in a lightly greased 10-inch cast-iron skillet or 9-inch round cake pan (with sides that are at least 2 inches high) over low heat. Remove from heat; stir in brown sugar and rum.
  3. Cut bananas diagonally into 1/4-inch-thick slices; arrange in concentric circles over brown sugar mixture. Sprinkle pecans over bananas.
  4. Beat granulated sugar and remaining 1/4 cup butter at medium speed with an electric mixer until blended. Add eggs, 1 at a time, beating just until blended after each addition. Add milk and next 2 ingredients; beat just until blended. Beat in baking mix and cinnamon until blended. (Batter will be slightly lumpy.) Pour batter over mixture in skillet. Place skillet on a foil-lined jelly-roll pan.
  5. Bake at 350° for 40 to 45 minutes or until a wooden pick inserted in center comes out clean. Cool in skillet on a wire rack 10 minutes. Run a knife around edge to loosen. Invert onto a serving plate, spooning any topping in skillet over cake.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 7346.76 Kcal (30759 kJ)
Calories from fat 5509.2 Kcal
% Daily Value*
Total Fat 612.13g 942%
Cholesterol 659.95mg 220%
Sodium 380.67mg 16%
Potassium 2347.34mg 50%
Total Carbs 455.75g 152%
Sugars 406.2g 1625%
Dietary Fiber 18.07g 72%
Protein 38.46g 77%
Vitamin C 23.6mg 39%
Vitamin A 1.1mg 38%
Iron 7.8mg 43%
Calcium 757.6mg 76%
Amount Per 100 g
Calories 437.52 Kcal (1832 kJ)
Calories from fat 328.08 Kcal
% Daily Value*
Total Fat 36.45g 942%
Cholesterol 39.3mg 220%
Sodium 22.67mg 16%
Potassium 139.79mg 50%
Total Carbs 27.14g 152%
Sugars 24.19g 1625%
Dietary Fiber 1.08g 72%
Protein 2.29g 77%
Vitamin C 1.4mg 39%
Vitamin A 0.1mg 38%
Iron 0.5mg 43%
Calcium 45.1mg 76%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 197.1
  • 209

Good Points

  • saturated fat free,
  • very low sodium

Bad Points

  • High in Sugar,
  • High in Total Fat

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