Directions:
- In a large microwave-safe bowl, combine cereals, pecans and banana chips. In a small microwave-safe bowl, combine the butter, brown sugar and cinnamon. Microwave, uncovered, on high for 2 minutes, stirring once. Stir in extracts; pour over cereal mixture and toss to coat.
- Cook, uncovered, on high for 3 minutes, stirring after each minute. Spread onto waxed paper to cool. Store in an airtight container. Yield: 2-1/2 quarts.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 599.37 Kcal (2509 kJ) | ||
| Calories from fat | 424.59 Kcal | ||
| % Daily Value* | |||
| Total Fat | 47.18g | 73% | |
|---|---|---|---|
| Cholesterol | 12.39mg | 4% | |
| Sodium | 62.72mg | 3% | |
| Potassium | 419.97mg | 9% | |
| Total Carbs | 45.74g | 15% | |
| Sugars | 24.61g | 98% | |
| Dietary Fiber | 7.15g | 29% | |
| Protein | 6.39g | 13% | |
| Vitamin C | 3.9mg | 6% | |
| Vitamin A | 0.4mg | 12% | |
| Iron | 4.3mg | 24% | |
| Calcium | 72.2mg | 7% | |
| Amount Per 100 g | |||
| Calories | 417.11 Kcal (1746 kJ) | ||
| Calories from fat | 295.48 Kcal | ||
| % Daily Value* | |||
| Total Fat | 32.83g | 73% | |
|---|---|---|---|
| Cholesterol | 8.62mg | 4% | |
| Sodium | 43.65mg | 3% | |
| Potassium | 292.26mg | 9% | |
| Total Carbs | 31.83g | 15% | |
| Sugars | 17.13g | 98% | |
| Dietary Fiber | 4.98g | 29% | |
| Protein | 4.45g | 13% | |
| Vitamin C | 2.7mg | 6% | |
| Vitamin A | 0.3mg | 12% | |
| Iron | 3mg | 24% | |
| Calcium | 50.2mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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