Bananas Foster Recipe

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Bananas Foster
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Ingredients
7
Count
Nutrition
1492
Calories
Total time
5
Minutes
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Ingredients:

Directions:

  1. Melt butter in a flat chafing dish or skillet. Add brown sugar and stir until sugar is melted. Add bananas and saute until tender, about 3 minutes on each side. Sprinkle with cinnamon.
  2. Pour banana liqueur and rum over bananas, shake pan to distribute the liquid and flame. Baste bananas with the flaming sauce until flames die out. Serve immediately over ice cream.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1492.4 Kcal (6248 kJ)
Calories from fat 558.45 Kcal
% Daily Value*
Total Fat 62.05g 95%
Cholesterol 217.22mg 72%
Sodium 301.08mg 13%
Potassium 1613.56mg 34%
Total Carbs 177.64g 59%
Sugars 140.14g 561%
Dietary Fiber 10.97g 44%
Protein 16.87g 34%
Vitamin C 24.8mg 41%
Vitamin A 0.3mg 9%
Iron 0.4mg 2%
Calcium 511.3mg 51%
Amount Per 100 g
Calories 200.75 Kcal (841 kJ)
Calories from fat 75.12 Kcal
% Daily Value*
Total Fat 8.35g 95%
Cholesterol 29.22mg 72%
Sodium 40.5mg 13%
Potassium 217.04mg 34%
Total Carbs 23.89g 59%
Sugars 18.85g 561%
Dietary Fiber 1.48g 44%
Protein 2.27g 34%
Vitamin C 3.3mg 41%
Iron 0.1mg 2%
Calcium 68.8mg 51%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 34.2
    Points
  • 36
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

Bad Points

  • High in Sugar

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