Ingredients:
- there are , sad to say , many parts of america where pudding is a nearly-forgotten dessert. but in the south, where cooking tradition is more valued than cooking trends, pudding still remains a necessary sweet. banana pudding is especially favored in the south, where it is always made with vanilla wafers and served either swirled with meringue or crowned with whipped topping
- dash of salt
- 4-5 bananas, sliced
- 1 9-oz container of whipped topping (or, if you must, whipped cream!)
Directions:
- In a saucepan, combine the flour, sugar, salt, and eggs. Add the milk a little at a time, stirring until smooth. Cook over medium heat, stirring continuously, until thickened. Cool thoroughly.
- Line the bottom of a casserole dish with vanilla wafers, then bananas. Repeat until dish is 2/3 full. Cover with pudding. Cool. Top with whipped topping.
- Refrigerate any leftovers.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 191.97 Kcal (804 kJ) | ||
| Calories from fat | 22.89 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.54g | 4% | |
|---|---|---|---|
| Cholesterol | 43.37mg | 14% | |
| Sodium | 243.78mg | 10% | |
| Potassium | 457.83mg | 10% | |
| Total Carbs | 36.49g | 12% | |
| Sugars | 21.93g | 88% | |
| Dietary Fiber | 2.77g | 11% | |
| Protein | 6.66g | 13% | |
| Vitamin C | 6mg | 10% | |
| Iron | 0.7mg | 4% | |
| Calcium | 179.8mg | 18% | |
| Amount Per 100 g | |||
| Calories | 87.65 Kcal (367 kJ) | ||
| Calories from fat | 10.45 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.16g | 4% | |
|---|---|---|---|
| Cholesterol | 19.8mg | 14% | |
| Sodium | 111.3mg | 10% | |
| Potassium | 209.03mg | 10% | |
| Total Carbs | 16.66g | 12% | |
| Sugars | 10.01g | 88% | |
| Dietary Fiber | 1.26g | 11% | |
| Protein | 3.04g | 13% | |
| Vitamin C | 2.7mg | 10% | |
| Iron | 0.3mg | 4% | |
| Calcium | 82.1mg | 18% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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