Banana Oat Bread Recipe

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Ingredients:

Serving

185 ml milk , carnation light and creamy cooking was recommended
165 g brown sugar
2 eggs
3 bananas, ripe and mashed
45 g oats , traditional
300 g self raising flour

Directions:

Preheat oven to 180°C.
Grease and line a 20cm x 10 cm loaf pan with baking paper.
Whisk Carnation Light & Creamy Cooking Milk, sugar and eggs together in a medium bowl.
Fold in bananas, oats and flour.
Spoon mixture into prepared pan. Bale 1 hour or until a skewer inserted into the centre comes out clean.
Serve warm or cooled with margarine or butter if desired.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	694.52 Kcal (2908 kJ)
Calories from fat	33.64 Kcal
		% Daily Value*
Total Fat	3.74g	6%
Cholesterol	82.8mg	28%
Sodium	385.02mg	16%
Potassium	525.03mg	11%
Total Carbs	158.57g	53%
Sugars	53.03g	212%
Dietary Fiber	5.39g	22%
Protein	8.59g	17%
Vitamin C	8mg	13%
Iron	1.4mg	8%
Calcium	141mg	14%

Amount Per 100 g
Calories	242.93 Kcal (1017 kJ)
Calories from fat	11.77 Kcal
		% Daily Value*
Total Fat	1.31g	6%
Cholesterol	28.96mg	28%
Sodium	134.67mg	16%
Potassium	183.64mg	11%
Total Carbs	55.46g	53%
Sugars	18.55g	212%
Dietary Fiber	1.89g	22%
Protein	3.01g	17%
Vitamin C	2.8mg	13%
Iron	0.5mg	8%
Calcium	49.3mg	14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

13.4

Points
19

PointsPlus

Good Points

low fat,
saturated fat free,
low sodium

Bad Points

High in Sugar

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