Banana Mud Cake Recipe

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Ingredients:

Serving

Directions:

Preheat oven to 160C fan forced. Grease and line a 22cm deep cake pan.
Place butter, chocolate, banana nesquik and golden syrup in a saucepan. Cook over very low heat until chocolate is melted and the nesquik has dissolved. Remove from heat and allow to cool slightly. Stir the mixture as it cools to ensure the sugar has all dissolved.
Beat in the eggs and the vanilla essence. Beat in the flour and sour cream. Pour into prepared tin.
Bake for 1 1/2 hours, or until a skewer inserted comes out clean. Cover the cake with foil if it is browning too quickly. Cool the cake in tin before turning out.
Ice cake when cooled.
NOTES: Make sure the measurements are precise. You can substitute the banana nesquik for banana essence and an equivalent amount of raw sugar. I iced it with white chocolate ganache but will try it next time with a caramel custard icing.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	1551.83 Kcal (6497 kJ)
Calories from fat	446.01 Kcal
		% Daily Value*
Total Fat	49.56g	76%
Cholesterol	143.88mg	48%
Sodium	1860.46mg	78%
Potassium	274.05mg	6%
Total Carbs	247.21g	82%
Sugars	120.74g	483%
Dietary Fiber	5.8g	23%
Protein	31.78g	64%
Vitamin C	0.4mg	1%
Vitamin A	0.3mg	9%
Iron	5.9mg	33%
Calcium	466.5mg	47%

Amount Per 100 g
Calories	428.35 Kcal (1793 kJ)
Calories from fat	123.11 Kcal
		% Daily Value*
Total Fat	13.68g	76%
Cholesterol	39.72mg	48%
Sodium	513.55mg	78%
Potassium	75.65mg	6%
Total Carbs	68.24g	82%
Sugars	33.33g	483%
Dietary Fiber	1.6g	23%
Protein	8.77g	64%
Vitamin C	0.1mg	1%
Vitamin A	0.1mg	9%
Iron	1.6mg	33%
Calcium	128.8mg	47%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.