Amount Per 1 Serving
Calories	176.87 Kcal (741 kJ)
Calories from fat	6.8 Kcal
		% Daily Value*
Total Fat	0.76g	1%
Cholesterol	3.4mg	1%
Sodium	90.77mg	4%
Potassium	787.1mg	17%
Total Carbs	38.78g	13%
Sugars	22.77g	91%
Dietary Fiber	5.32g	21%
Protein	7.36g	15%
Vitamin C	12.3mg	21%
Iron	0.8mg	4%
Calcium	359.8mg	36%

Amount Per 100 g
Calories	60.26 Kcal (252 kJ)
Calories from fat	2.32 Kcal
		% Daily Value*
Total Fat	0.26g	1%
Cholesterol	1.16mg	1%
Sodium	30.93mg	4%
Potassium	268.18mg	17%
Total Carbs	13.21g	13%
Sugars	7.76g	91%
Dietary Fiber	1.81g	21%
Protein	2.51g	15%
Vitamin C	4.2mg	21%
Iron	0.3mg	4%
Calcium	122.6mg	36%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

< 200 kcals

Weightwatchers Points

2.8

Points
5

PointsPlus

Good Points

fat free,
saturated fat free,
very low sodium,
cholesterol free

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