Banana Crunch Cake Recipe

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Banana Crunch Cake
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Ingredients:

Directions:

  1. Preheat oven to 350 then grease and flour tube pan.
  2. In medium bowl combine flour, coconut, oats, brown sugar and pecans then mix well.
  3. Cut in butter with fork or pastry blender until mixture is crumbly then set aside.
  4. Combine bananas, sour cream and eggs then beat at low speed until smooth.
  5. Add cake mix then beat 2 minutes at high speed.
  6. Spread 1/3 of the batter in greased and floured pan then sprinkle with 1/3 of the coconut mixture.
  7. Repeat layers 2 more times using remaining batter and coconut mixture.
  8. End with coconut mixture then bake for 55 minutes.
  9. Cool upright in pan 15 minutes then remove from pan and place on plate coconut side up.
  10. Cool 1 hour then serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 821.92 Kcal (3441 kJ)
Calories from fat 329.02 Kcal
% Daily Value*
Total Fat 36.56g 56%
Cholesterol 117.37mg 39%
Sodium 529.43mg 22%
Potassium 425.31mg 9%
Total Carbs 117.65g 39%
Sugars 31.37g 125%
Dietary Fiber 5.32g 21%
Protein 12.05g 24%
Vitamin C 2.8mg 5%
Vitamin A 0.1mg 5%
Iron 2.9mg 16%
Calcium 182.5mg 18%
Amount Per 100 g
Calories 362.7 Kcal (1519 kJ)
Calories from fat 145.19 Kcal
% Daily Value*
Total Fat 16.13g 56%
Cholesterol 51.8mg 39%
Sodium 233.63mg 22%
Potassium 187.68mg 9%
Total Carbs 51.92g 39%
Sugars 13.84g 125%
Dietary Fiber 2.35g 21%
Protein 5.32g 24%
Vitamin C 1.2mg 5%
Vitamin A 0.1mg 5%
Iron 1.3mg 16%
Calcium 80.5mg 18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 18.7
    Points
  • 23
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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