Banana Coconut Muffins Recipe

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Ingredients:

Serving

2 to 3 very ripe bananas
1 cup shredded flake unsweetened coconut
1 and 1/3 cups cake flour
2/3 cup sugar
1 tsp baking powder
heavy pinch of salt
1 large egg
1 stick of melted unsalted butter cooled slightly
1/2 tsp of vanilla extract (you can substitute a rum here)

Directions:

Preheat oven to 375 degrees. line muffing tin with papers or grease with butter.
Peel and mash the bananas, set aside
Mix dry ingredients, set aside.
Mix sugar and butter. Add egg and stir. Add vanilla stir again. Mix in the mashed bananas. Add the dry mixture to this in parts. Add 3/4 cup coconut and fold.
Fill the muffin pan or baking cups with mixture. You can use a small ladle or an ice cream scoop for this. i used a tablespoon repeatedly until it was about 3/4 of the way filled. top with remaining coconut flakes.
Bake at 375 for 25 minutes.
When finished baking, you can flip the muffins upside down onto a tea towel to cool, or flip them onto a cooling rack. these are not the type of bulbous muffin you see in the store but i's moist and delicious which you won't find in a store.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	192.02 Kcal (804 kJ)
Calories from fat	109.46 Kcal
		% Daily Value*
Total Fat	12.16g	19%
Cholesterol	42.9mg	14%
Sodium	10.84mg	0%
Potassium	174.77mg	4%
Total Carbs	20.46g	7%
Sugars	10.74g	43%
Dietary Fiber	1.19g	5%
Protein	1.59g	3%
Vitamin C	2.1mg	4%
Vitamin A	0.1mg	4%
Iron	0.6mg	3%
Calcium	30.2mg	3%

Amount Per 100 g
Calories	315.45 Kcal (1321 kJ)
Calories from fat	179.82 Kcal
		% Daily Value*
Total Fat	19.98g	19%
Cholesterol	70.47mg	14%
Sodium	17.81mg	0%
Potassium	287.11mg	4%
Total Carbs	33.62g	7%
Sugars	17.64g	43%
Dietary Fiber	1.96g	5%
Protein	2.61g	3%
Vitamin C	3.5mg	4%
Vitamin A	0.2mg	4%
Iron	1mg	3%
Calcium	49.6mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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