Banana-Coconut Bread Recipe

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Banana-Coconut Bread
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Ingredients:

Directions:

  1. Preheat the oven to 350 degrees.
  2. Mix the sugar, butter and eggs together and then beat the mixture until light and fluffy. Add the mashed bananas and coconut and stir.
  3. Sift the flour with the baking powder, salt, and soda. Stir this into the other mixture, string until smooth. Add the nuts if desired and stir again.
  4. Pour the batter into a greased 9 by 5 by 3 inch loaf pan. Bake in a 350 degree oven for 60 to 70 minutes or until the loaf tests done.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1257.15 Kcal (5263 kJ)
Calories from fat 725.29 Kcal
% Daily Value*
Total Fat 80.59g 124%
Cholesterol 122.1mg 41%
Sodium 2104.99mg 88%
Potassium 925.9mg 20%
Total Carbs 125.22g 42%
Sugars 36.16g 145%
Dietary Fiber 15.92g 64%
Protein 19.34g 39%
Vitamin C 5.8mg 10%
Vitamin A 0.2mg 6%
Iron 7.4mg 41%
Calcium 393.9mg 39%
Amount Per 100 g
Calories 402.82 Kcal (1687 kJ)
Calories from fat 232.4 Kcal
% Daily Value*
Total Fat 25.82g 124%
Cholesterol 39.12mg 41%
Sodium 674.48mg 88%
Potassium 296.68mg 20%
Total Carbs 40.12g 42%
Sugars 11.59g 145%
Dietary Fiber 5.1g 64%
Protein 6.2g 39%
Vitamin C 1.8mg 10%
Vitamin A 0.1mg 6%
Iron 2.4mg 41%
Calcium 126.2mg 39%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 31.1
    Points
  • 35
    PointsPlus

Good Points

  • saturated fat free,
  • high fiber

Bad Points

  • High in Sodium,
  • High in Total Fat

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