Balsamic Roasted Red Onions Recipe

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Balsamic Roasted Red Onions
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Ingredients:

  • 4 large red onions
  • 1 tbsp olive oil
  • 1/2 tsp salt
  • 1 tbsp italian seasoning

Directions:

  1. Heat oven to 450. Slice the tops off the onions and peel them, leave the roots on. Cut each onion into 8 wedges taking care to keep wedges intact. Place onions in single layer in 9x13 pan. Toss gently with oil then replace back into single layer. Pour vinegar over top and sprinkle with salt and seasoning. Cover with foil and bake 45 min then uncover and bake 5- 10 minute.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 109.45 Kcal (458 kJ)
Calories from fat 31.5 Kcal
% Daily Value*
Total Fat 3.5g 5%
Sodium 301.52mg 13%
Potassium 242.62mg 5%
Total Carbs 17.08g 6%
Sugars 9.16g 37%
Dietary Fiber 3g 12%
Protein 1.5g 3%
Vitamin C 10.5mg 18%
Iron 0.2mg 1%
Calcium 40.4mg 4%
Amount Per 100 g
Calories 62.44 Kcal (261 kJ)
Calories from fat 17.97 Kcal
% Daily Value*
Total Fat 2g 5%
Sodium 172.02mg 13%
Potassium 138.41mg 5%
Total Carbs 9.74g 6%
Sugars 5.22g 37%
Dietary Fiber 1.71g 12%
Protein 0.86g 3%
Vitamin C 6mg 18%
Iron 0.1mg 1%
Calcium 23mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.9
    Points
  • 3
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • cholesterol free

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