Directions:
- • In a small bowl, combine the peel, vinegar, honey and salt. Spread over salmon. Tuck any thin parts of salmon under fillets for even cooking. Place in a Ziploc® Zip 'n Steam™ Bag, with thicker portions toward outer edges of bag. Seal bag.
- • Microwave on high for 3-1/2 minutes or until salmon flakes easily with a fork. If needed, microwave at 30-second intervals until salmon tests done. Let stand for 1 minute before handling.
- • Meanwhile, for dipping sauce, combine the orange juice, balsamic vinegar,honey and salt. Carefully open bag. Use spatula to remove salmon from bag. Garnish with green onions and orange slices if desired. Serve with dipping sauce.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 190.98 Kcal (800 kJ) | ||
| Calories from fat | 40.82 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.54g | 7% | |
|---|---|---|---|
| Cholesterol | 94.12mg | 31% | |
| Sodium | 770.71mg | 32% | |
| Potassium | 433.03mg | 9% | |
| Total Carbs | 8.69g | 3% | |
| Sugars | 7.76g | 31% | |
| Dietary Fiber | 0.11g | 0% | |
| Protein | 28.6g | 57% | |
| Vitamin C | 13mg | 22% | |
| Iron | 1.3mg | 7% | |
| Calcium | 75.6mg | 8% | |
| Amount Per 100 g | |||
| Calories | 123.67 Kcal (518 kJ) | ||
| Calories from fat | 26.44 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.94g | 7% | |
|---|---|---|---|
| Cholesterol | 60.95mg | 31% | |
| Sodium | 499.09mg | 32% | |
| Potassium | 280.42mg | 9% | |
| Total Carbs | 5.63g | 3% | |
| Sugars | 5.02g | 31% | |
| Dietary Fiber | 0.07g | 0% | |
| Protein | 18.52g | 57% | |
| Vitamin C | 8.4mg | 22% | |
| Iron | 0.8mg | 7% | |
| Calcium | 49mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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