Balsamic Glazed Sausage Bites Recipe

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Balsamic Glazed Sausage Bites
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Ingredients
3
Count
Nutrition
204
Calories
Total time
20
Minutes
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Ingredients:

Directions:

  1. Fill a large, deep skillet 1/2 way with water.
  2. Bring the water to a steady simmer and add the sausages.
  3. Poach the sausages for 6 to 7 minutes, until firm.
  4. Drain the sausages and slice into bite-sized pieces.
  5. In the empty skillet, heat the olive oil.
  6. When hot, add the sausage pieces and cook until brown.
  7. Drain off the fat, and add the balsamic vinegar.
  8. Simmer until the vinegar is reduced and syrupy.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 203.81 Kcal (853 kJ)
Calories from fat 102.48 Kcal
% Daily Value*
Total Fat 11.39g 18%
Cholesterol 25.2mg 8%
Sodium 488.58mg 20%
Potassium 210.56mg 4%
Total Carbs 8.91g 3%
Sugars 6.38g 26%
Protein 13.44g 27%
Iron 1.3mg 7%
Calcium 32.5mg 3%
Amount Per 100 g
Calories 155.39 Kcal (651 kJ)
Calories from fat 78.13 Kcal
% Daily Value*
Total Fat 8.68g 18%
Cholesterol 19.21mg 8%
Sodium 372.48mg 20%
Potassium 160.53mg 4%
Total Carbs 6.79g 3%
Sugars 4.86g 26%
Protein 10.25g 27%
Iron 1mg 7%
Calcium 24.8mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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