Balsamic Basil Flank Steak Recipe

Posted by
Rate It!
Balsamic Basil Flank Steak
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. Whisk all marinade ingredients together until well combined. Reserve 1/3 of the marinade.
  2. Place the steak in a gallon-sized zip-top bag and pound with a meat mallet or rolling pin until the steak is of even thickness throughout. Season generously with salt and pepper and allow to sit at room temperature for about 10 minutes.
  3. Add marinade to bag. Zip the bag and rub all over to distribute the marinade. Refrigerate for up to 24 hours.
  4. Wipe excess herbs from steak and discard used marinade. Grill steak over medium-high heat until desired doneness (5-6 minutes per side for medium-rare, 6-7 for medium).
  5. Allow steak to rest on a platter loosely tented with foil for 10 minutes. Slice steak against the grain into thin strips and serve with 1/3 c of reserved marinade.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 516.95 Kcal (2164 kJ)
Calories from fat 364.2 Kcal
% Daily Value*
Total Fat 40.47g 62%
Cholesterol 102.79mg 34%
Sodium 557.56mg 23%
Potassium 548.61mg 12%
Total Carbs 3.17g 1%
Sugars 1.31g 5%
Dietary Fiber 0.48g 2%
Protein 32.36g 65%
Vitamin C 1.6mg 3%
Iron 3.5mg 19%
Calcium 60.7mg 6%
Amount Per 100 g
Calories 246.95 Kcal (1034 kJ)
Calories from fat 173.98 Kcal
% Daily Value*
Total Fat 19.33g 62%
Cholesterol 49.1mg 34%
Sodium 266.35mg 23%
Potassium 262.07mg 12%
Total Carbs 1.52g 1%
Sugars 0.63g 5%
Dietary Fiber 0.23g 2%
Protein 15.46g 65%
Vitamin C 0.8mg 3%
Iron 1.6mg 19%
Calcium 29mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 13.6
    Points
  • 14
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top