Directions:
- Mix all ingredients well in a bowl.
- Store in an airtight container.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 21.6 Kcal (90 kJ) | ||
| Calories from fat | 4.68 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.52g | 1% | |
|---|---|---|---|
| Sodium | 2.12mg | 0% | |
| Potassium | 50.37mg | 1% | |
| Total Carbs | 5.64g | 2% | |
| Sugars | 0.29g | 1% | |
| Dietary Fiber | 2.98g | 12% | |
| Protein | 0.42g | 1% | |
| Vitamin C | 1.1mg | 2% | |
| Iron | 0.6mg | 3% | |
| Calcium | 57.8mg | 6% | |
| Amount Per 100 g | |||
| Calories | 273.92 Kcal (1147 kJ) | ||
| Calories from fat | 59.36 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.6g | 1% | |
|---|---|---|---|
| Sodium | 26.86mg | 0% | |
| Potassium | 638.85mg | 1% | |
| Total Carbs | 71.47g | 2% | |
| Sugars | 3.63g | 1% | |
| Dietary Fiber | 37.74g | 12% | |
| Protein | 5.31g | 1% | |
| Vitamin C | 13.8mg | 2% | |
| Iron | 7.6mg | 3% | |
| Calcium | 733.2mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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