Directions:
- Combine veggies in a large bowl, sprinkle with kosher salt then ice cubes, allow to cool in frigerator at least 3hours, 6-8 hours is even better.
- Drain and rinse veggies, set aside.
- Heat vinegar,sugar,mustard seed,marmalade,celery seedturmeric and dry mustard in a medium saucepan for aboout 5-6 min., just till heated.
- Pack drained veggies is quart jars, cover with heated vinegar solution,top with rings and lids, and keep in frig. for at least 3 days before eating.
- Or, process in hot water bath for 15 minute
- We prefer the frig. process as the cukes will keep crispy and fresh for up to one year.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 206.47 Kcal (864 kJ) | ||
| Calories from fat | 2.87 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.32g | 0% | |
|---|---|---|---|
| Sodium | 659.97mg | 27% | |
| Potassium | 354.01mg | 8% | |
| Total Carbs | 47.65g | 16% | |
| Sugars | 41.52g | 166% | |
| Dietary Fiber | 2.94g | 12% | |
| Protein | 2.64g | 5% | |
| Vitamin C | 33.4mg | 56% | |
| Vitamin A | 0.6mg | 20% | |
| Iron | 10.3mg | 57% | |
| Calcium | 53.6mg | 5% | |
| Amount Per 100 g | |||
| Calories | 55.78 Kcal (234 kJ) | ||
| Calories from fat | 0.78 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.09g | 0% | |
|---|---|---|---|
| Sodium | 178.31mg | 27% | |
| Potassium | 95.65mg | 8% | |
| Total Carbs | 12.87g | 16% | |
| Sugars | 11.22g | 166% | |
| Dietary Fiber | 0.79g | 12% | |
| Protein | 0.71g | 5% | |
| Vitamin C | 9mg | 56% | |
| Vitamin A | 0.2mg | 20% | |
| Iron | 2.8mg | 57% | |
| Calcium | 14.5mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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