Directions:
- Preheat oven to 400°F Grease a shallow baking dish or pan large enough to hold the 6 tomatoes. Wash tomatoes and cut off stem end (not too close).
- Using a teaspoon, scoop out seeds and pulp and discard. Turn tomatoes upside down on paper towels to drain and place in baking dish.
- Wash leeks very thoroughly and pat dry. Cut away the tough green tips.
- Lay the leek pieces flat on a cutting board and slice crosswise very fine. Melt the 4 tablespoons butter in a saute' pan, add leeks and cook until soft (do not overcook).
- Season with salt, pepper, and Tabasco. Spoon 1/6 of the cooked leeks into each tomato, then a tablespoon of cheese and a tablespoon of breadcrumbs over the cheese.
- Place a half-teaspoon of butter on top of each tomato.
- Lower oven temperature to 350 F and bake for 12 minutes. Sprinkle with chopped parsley and serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 193.76 Kcal (811 kJ) | ||
| Calories from fat | 129.34 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.37g | 22% | |
|---|---|---|---|
| Cholesterol | 40.62mg | 14% | |
| Sodium | 71.28mg | 3% | |
| Potassium | 344.28mg | 7% | |
| Total Carbs | 10.6g | 4% | |
| Sugars | 4.76g | 19% | |
| Dietary Fiber | 1.73g | 7% | |
| Protein | 6.45g | 13% | |
| Vitamin C | 21.5mg | 36% | |
| Vitamin A | 0.1mg | 4% | |
| Iron | 0.6mg | 3% | |
| Calcium | 162.1mg | 16% | |
| Amount Per 100 g | |||
| Calories | 105.96 Kcal (444 kJ) | ||
| Calories from fat | 70.73 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.86g | 22% | |
|---|---|---|---|
| Cholesterol | 22.21mg | 14% | |
| Sodium | 38.98mg | 3% | |
| Potassium | 188.27mg | 7% | |
| Total Carbs | 5.8g | 4% | |
| Sugars | 2.6g | 19% | |
| Dietary Fiber | 0.95g | 7% | |
| Protein | 3.53g | 13% | |
| Vitamin C | 11.8mg | 36% | |
| Vitamin A | 0.1mg | 4% | |
| Iron | 0.3mg | 3% | |
| Calcium | 88.6mg | 16% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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