Baked Sweet Potato Sticks Recipe

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Baked Sweet Potato Sticks
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Ingredients:

  • 1 tbsp olive oil
  • 1/2 tsp paprika
  • 8 sweet potatoes , sliced lengthwise into quarters

Directions:

  1. Preheat oven to 400 degrees F (200 degrees C). Lightly grease a baking sheet.
  2. In a large bowl, mix olive oil and paprika. Add potato sticks, and stir by hand to coat. Place on the prepared baking sheet.
  3. Bake 40 minutes in the preheated oven.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 127.68 Kcal (535 kJ)
Calories from fat 15.92 Kcal
% Daily Value*
Total Fat 1.77g 3%
Sodium 71.6mg 3%
Potassium 441.38mg 9%
Total Carbs 26.08g 9%
Sugars 5.21g 21%
Dietary Fiber 3.95g 16%
Protein 2.62g 5%
Vitamin C 2.6mg 4%
Vitamin A 1.3mg 43%
Iron 1.3mg 7%
Calcium 39.3mg 4%
Amount Per 100 g
Calories 96.8 Kcal (405 kJ)
Calories from fat 12.07 Kcal
% Daily Value*
Total Fat 1.34g 3%
Sodium 54.28mg 3%
Potassium 334.65mg 9%
Total Carbs 19.77g 9%
Sugars 3.95g 21%
Dietary Fiber 3g 16%
Protein 1.99g 5%
Vitamin C 2mg 4%
Vitamin A 1mg 43%
Iron 1mg 7%
Calcium 29.8mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.9
    Points
  • 3
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • cholesterol free,
  • good source of fiber

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