Simple Serendipity Spuds Recipe

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Simple Serendipity Spuds
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Ingredients
4
Count
Nutrition
178
Calories
Total time
50
Minutes
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Ingredients:

  • 4 medium potatoes
  • 2 tbsp olive oil
  • 1 tbsp paprika

Directions:

  1. Preheat oven to 400 degrees.
  2. Slice potatoes into desired shapes (I did french-fry shapes; remember, larger shapes=longer cooking times).
  3. Spread potatoes on cooking sheet.
  4. Sprinkle potatoes with oil, garlic salt and paprika.
  5. Combine all ingredients very well with hands, directly on cooking sheet.
  6. Bake for 30-45minutes, depending upon desired doneness and how large your pieces are.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 178.47 Kcal (747 kJ)
Calories from fat 64.99 Kcal
% Daily Value*
Total Fat 7.22g 11%
Sodium 182.87mg 8%
Potassium 476.86mg 10%
Total Carbs 26.92g 9%
Sugars 5.37g 21%
Dietary Fiber 4.5g 18%
Protein 2.84g 6%
Vitamin C 2.6mg 4%
Vitamin A 1.3mg 44%
Iron 1.7mg 9%
Calcium 42.9mg 4%
Amount Per 100 g
Calories 127.54 Kcal (534 kJ)
Calories from fat 46.44 Kcal
% Daily Value*
Total Fat 5.16g 11%
Sodium 130.68mg 8%
Potassium 340.78mg 10%
Total Carbs 19.24g 9%
Sugars 3.84g 21%
Dietary Fiber 3.21g 18%
Protein 2.03g 6%
Vitamin C 1.9mg 4%
Vitamin A 1mg 44%
Iron 1.2mg 9%
Calcium 30.7mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.4
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • cholesterol free,
  • good source of fiber

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