Baked Steak with Gravy Recipe

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Baked Steak with Gravy
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Ingredients:

Directions:

  1. Mix flour, salt and pepper in a shallow bowl. Dredge steaks in flour mixture. Melt butter in a skillet over medium heat; add steaks and brown on both sides. Arrange steaks in a lightly greased 13 x9 baking pan; set aside. Combine soup, water and mushrooms. Pour soup mixture over steaks; cover with aluminum foil. Bake at 325 degrees for 45 to 50 minutes. Uncover; bake an additional 15 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1928.07 Kcal (8072 kJ)
Calories from fat 972.01 Kcal
% Daily Value*
Total Fat 108g 166%
Cholesterol 279.21mg 93%
Sodium 5349.2mg 223%
Potassium 1836.09mg 39%
Total Carbs 131.34g 44%
Sugars 2.27g 9%
Dietary Fiber 6.09g 24%
Protein 102.44g 205%
Iron 15.2mg 85%
Calcium 157.8mg 16%
Amount Per 100 g
Calories 108.18 Kcal (453 kJ)
Calories from fat 54.54 Kcal
% Daily Value*
Total Fat 6.06g 166%
Cholesterol 15.67mg 93%
Sodium 300.14mg 223%
Potassium 103.02mg 39%
Total Carbs 7.37g 44%
Sugars 0.13g 9%
Dietary Fiber 0.34g 24%
Protein 5.75g 205%
Iron 0.9mg 85%
Calcium 8.9mg 16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 46.8
    Points
  • 51
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • sugar free

Bad Points

  • High in Sodium,
  • High in Total Fat

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