Baked Spiral Ham Recipe

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Baked Spiral Ham
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Ingredients:

Directions:

  1. In a small skillet, saute the onion in butter until tender; transfer to a roasting pan. Place ham on top. Pour the broth and wine or additional broth over ham. Bake, uncovered, at 325° for 2-3 hours or until a meat thermometer reads 140° and ham is heated through. Yield: 12-15 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 240.16 Kcal (1006 kJ)
Calories from fat 125.29 Kcal
% Daily Value*
Total Fat 13.92g 21%
Cholesterol 5.09mg 2%
Sodium 109.06mg 5%
Potassium 67.19mg 1%
Total Carbs 21.72g 7%
Sugars 16.7g 67%
Dietary Fiber 4.25g 17%
Protein 4.15g 8%
Vitamin C 2.9mg 5%
Iron 32mg 178%
Calcium 86.8mg 9%
Amount Per 100 g
Calories 59.45 Kcal (249 kJ)
Calories from fat 31.02 Kcal
% Daily Value*
Total Fat 3.45g 21%
Cholesterol 1.26mg 2%
Sodium 27mg 5%
Potassium 16.63mg 1%
Total Carbs 5.38g 7%
Sugars 4.13g 67%
Dietary Fiber 1.05g 17%
Protein 1.03g 8%
Vitamin C 0.7mg 5%
Iron 7.9mg 178%
Calcium 21.5mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.2
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • cholesterol free

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