Baked Spiced Chicken Recipe

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Baked Spiced Chicken
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Ingredients:

Directions:

  1. Preheat an oven to 400 degrees F (200 degrees C). Combine the paprika, parsley, sugar, mustard, salt, and pepper in a small bowl; set aside.
  2. Place the chicken pieces in a 9x13 inch baking dish, and coat with the vegetable oil; arrange skin-side up. Sprinkle evenly with the spice mixture.
  3. Bake the chicken in the preheated oven until no longer pink at the bone and the juices run clear, about 45 minutes. An instant-read thermometer inserted near the bone should read 165 degrees F (74 degrees C).
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 629.93 Kcal (2637 kJ)
Calories from fat 417 Kcal
% Daily Value*
Total Fat 46.33g 71%
Cholesterol 235.35mg 78%
Sodium 1363.5mg 57%
Potassium 555.46mg 12%
Total Carbs 3.12g 1%
Sugars 1.77g 7%
Dietary Fiber 0.88g 4%
Protein 47.52g 95%
Vitamin C 8.4mg 14%
Iron 3.2mg 18%
Calcium 42.5mg 4%
Amount Per 100 g
Calories 227.56 Kcal (953 kJ)
Calories from fat 150.64 Kcal
% Daily Value*
Total Fat 16.74g 71%
Cholesterol 85.02mg 78%
Sodium 492.55mg 57%
Potassium 200.65mg 12%
Total Carbs 1.13g 1%
Sugars 0.64g 7%
Dietary Fiber 0.32g 4%
Protein 17.17g 95%
Vitamin C 3mg 14%
Iron 1.1mg 18%
Calcium 15.4mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 16.3
    Points
  • 17
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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