Baked Sesame Veal Cutlets Recipe

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Baked Sesame Veal Cutlets
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Ingredients:

Directions:

  1. Combine egg and sour cream; mix well. Combine flour, baking powder, salt, paprika, pepper, sesame seeds, and pecans. Dip cutlets in sour cream mixture, and dredge in flour mixture, coating well.
  2. Pour 1/2 cup melted butter in a 13- x 9- x 2-inch baking dish; arrange three cutlets in dish. Repeat procedure with remaining butter and cutlets. Bake, uncovered, at 375° for 30 minutes. Turn cutlets, and continue baking an additional 30 minutes. Cut cutlets in half to serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 329.38 Kcal (1379 kJ)
Calories from fat 254.79 Kcal
% Daily Value*
Total Fat 28.31g 44%
Cholesterol 65.17mg 22%
Sodium 708.14mg 30%
Potassium 178.88mg 4%
Total Carbs 16.95g 6%
Sugars 0.54g 2%
Dietary Fiber 2.02g 8%
Protein 4.13g 8%
Vitamin C 0.1mg 0%
Vitamin A 0.2mg 8%
Iron 1mg 5%
Calcium 63mg 6%
Amount Per 100 g
Calories 531.91 Kcal (2227 kJ)
Calories from fat 411.46 Kcal
% Daily Value*
Total Fat 45.72g 44%
Cholesterol 105.25mg 22%
Sodium 1143.55mg 30%
Potassium 288.87mg 4%
Total Carbs 27.37g 6%
Sugars 0.88g 2%
Dietary Fiber 3.26g 8%
Protein 6.66g 8%
Vitamin C 0.2mg 0%
Vitamin A 0.4mg 8%
Iron 1.6mg 5%
Calcium 101.7mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.5
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

Bad Points

  • High in Sodium

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