Directions:
- 1- Preheat oven to 400 degrees F
- 2- Pour melted butter into a 2 quart oval casserole dish. Distribute butter and scallops evenly inside the dish.
- 3- Combine the bread crumbs, onion powder, garlic powder, paprika, parsley, minced garlic and Parmesan cheese. Sprinkle this mixture over the scallops.
- 4- Bake in pre-heated oven until scallops are firm, about 20 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 378.32 Kcal (1584 kJ) | ||
| Calories from fat | 142.09 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.79g | 24% | |
|---|---|---|---|
| Cholesterol | 105.91mg | 35% | |
| Sodium | 1432.22mg | 60% | |
| Potassium | 588.89mg | 13% | |
| Total Carbs | 19.7g | 7% | |
| Sugars | 0.99g | 4% | |
| Dietary Fiber | 0.8g | 3% | |
| Protein | 40.47g | 81% | |
| Vitamin C | 1.1mg | 2% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 2.6mg | 14% | |
| Calcium | 121.1mg | 12% | |
| Amount Per 100 g | |||
| Calories | 182.09 Kcal (762 kJ) | ||
| Calories from fat | 68.39 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.6g | 24% | |
|---|---|---|---|
| Cholesterol | 50.97mg | 35% | |
| Sodium | 689.36mg | 60% | |
| Potassium | 283.44mg | 13% | |
| Total Carbs | 9.48g | 7% | |
| Sugars | 0.47g | 4% | |
| Dietary Fiber | 0.38g | 3% | |
| Protein | 19.48g | 81% | |
| Vitamin C | 0.6mg | 2% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 1.2mg | 14% | |
| Calcium | 58.3mg | 12% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Baked Scallops
Butter, melted, Bay scallops, rinsed and drained and 7 more.. -
Gg's Baked Scallops
Butter, melted, Bay scallops, rinsed and drained and 7 more.. -
Baked Scallops
Butter, melted, Bay scallops, rinsed and drained and 7 more.. -
Baked Scallops
Sea scallops, Seasoned bread crumbs, Onion powder and 3 more.. -
Zucchini and Mushroom Lasagna
Butter or 2 tbsp margarine, Flour, Milk, Onion powder and 12 more.. -
Baked Breaded Scallops
Butter, melted, Bay scallops, rinsed and drained and 6 more.. -
Roasted Parmesan Potatoes
Butter, Flour, Salt, Pepper, Garlic powder, Paprika and 5 more.. -
Flounder Francaise or Chicken Francaise
Eggs, beaten, Olive oil, Butter, Flour, Salt, Onion powder and 10 more.. -
Scallops Italian
Unsalted butter, Bay scallops and 13 more.. -
Walnut Cheese Crescents
Butter, melted, Onion powder, Dill weed, Paprika and 3 more..
Also Try
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
