Baked Sausage and Artichoke Penne Recipe

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Baked Sausage and Artichoke Penne
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Ingredients:

Directions:

  1. Cook pasta to al dente, according to package directions. Drain well.
  2. While pasta cooks, drain artichokes – reserving 1/2 cup of the liquid. Cut the artichokes in half and combine artichokes, reserved liquid, sausage, tomatoes, parmesan cheese, garlic, salt, pepper, and Italian seasonings. Toss with the cooked pasta. Place the pasta mixture in a well-greased baking pan. Top with the mozzarella cheese. Cover the pan with foil and bake at 400F for 20 minutes. Uncover and bake for an additional 10 -15 minutes until heated through and cheese is melted.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 374.48 Kcal (1568 kJ)
Calories from fat 212.82 Kcal
% Daily Value*
Total Fat 23.65g 36%
Cholesterol 51.51mg 17%
Sodium 1074.83mg 45%
Potassium 492.84mg 10%
Total Carbs 14.65g 5%
Sugars 3.8g 15%
Dietary Fiber 5.93g 24%
Protein 25.51g 51%
Vitamin C 16.5mg 28%
Iron 0.7mg 4%
Calcium 376.2mg 38%
Amount Per 100 g
Calories 143.08 Kcal (599 kJ)
Calories from fat 81.31 Kcal
% Daily Value*
Total Fat 9.03g 36%
Cholesterol 19.68mg 17%
Sodium 410.66mg 45%
Potassium 188.3mg 10%
Total Carbs 5.6g 5%
Sugars 1.45g 15%
Dietary Fiber 2.26g 24%
Protein 9.75g 51%
Vitamin C 6.3mg 28%
Iron 0.3mg 4%
Calcium 143.7mg 38%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.7
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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