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Baked Salmon with garlic, lime, & dill Recipe

Baked Salmon with garlic, lime, & dill Recipe

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Ingredients

Count

Nutrition

294

Calories

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Ingredients:

Serving

2 lb pink salmon fillets cut into 4 equal portions
3/4 cup mayonnaise
2 tbsp garlic freshly grated
1 tbsp lime juice fresh
1 tbsp lime zest
1 tbsp dill weed fresh
1 tsp tabasco sauce
4 sprig dill for garnish
salt and pepper to taste

Directions:

To make the baste combine all ingredients except the salmon. Thoroughly coat both sides of each fillet with the baste mix. Bake at 400 degrees for 15-18 minutes
Serve with steamed asparagus and rice, using leftover baste mix over the rice

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	294.43 Kcal (1233 kJ)
Calories from fat	281.28 Kcal
		% Daily Value*
Total Fat	31.25g	48%
Cholesterol	18.57mg	6%
Sodium	272.49mg	11%
Potassium	39.06mg	1%
Total Carbs	2.55g	1%
Sugars	1.03g	4%
Dietary Fiber	0.12g	0%
Protein	1.27g	3%
Vitamin C	3.6mg	6%
Iron	0.2mg	1%
Calcium	12.2mg	1%

Amount Per 100 g
Calories	539.51 Kcal (2259 kJ)
Calories from fat	515.41 Kcal
		% Daily Value*
Total Fat	57.27g	48%
Cholesterol	34.02mg	6%
Sodium	499.31mg	11%
Potassium	71.58mg	1%
Total Carbs	4.68g	1%
Sugars	1.88g	4%
Dietary Fiber	0.21g	0%
Protein	2.33g	3%
Vitamin C	6.6mg	6%
Iron	0.3mg	1%
Calcium	22.3mg	1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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