Baked Salmon with Cranberry-Thyme Crust Recipe

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Baked Salmon with Cranberry-Thyme Crust
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Ingredients:

Directions:

  1. Preheat oven to 375°F. Oil baking sheet. Sprinkle salmon with salt and pepper. Place skin side down on sheet. Combine panko, cranberries, onion, 2 tablespoons melted butter, thyme, and lemon peel in medium bowl; blend well. Season with salt and pepper. Spoon onto salmon, dividing equally. Press to adhere. Drizzle with remaining melted butter. Bake until topping is golden and salmon is just opaque in center, about 20 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 208.58 Kcal (873 kJ)
Calories from fat 108.36 Kcal
% Daily Value*
Total Fat 12.04g 19%
Cholesterol 45.71mg 15%
Sodium 176.94mg 7%
Potassium 203.03mg 4%
Total Carbs 13.58g 5%
Sugars 5.19g 21%
Dietary Fiber 1.27g 5%
Protein 11.99g 24%
Vitamin C 3.8mg 6%
Vitamin A 0.1mg 4%
Iron 0.8mg 4%
Calcium 15.3mg 2%
Amount Per 100 g
Calories 175.56 Kcal (735 kJ)
Calories from fat 91.21 Kcal
% Daily Value*
Total Fat 10.13g 19%
Cholesterol 38.47mg 15%
Sodium 148.93mg 7%
Potassium 170.89mg 4%
Total Carbs 11.43g 5%
Sugars 4.37g 21%
Dietary Fiber 1.06g 5%
Protein 10.09g 24%
Vitamin C 3.2mg 6%
Vitamin A 0.1mg 4%
Iron 0.7mg 4%
Calcium 12.9mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.9
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free

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